February 14, 2018 Dr. Jacey No comments exist

Elderberry: A Natural Remedy for Mild Colds and Flu Ingredients 2/3 cup dried black elderberries 3 1/2 cups water 2 Tablespoons fresh or dried ginger root 1 teaspoon cinnamon powder 1/2 teaspoon cloves or clove powder 1 cup raw honey (better to buy local raw honey) Instructions Pour water into medium saucepan and add elderberries,…

November 22, 2017 Dr. Jacey No comments exist

We see countless patients that complain of digestive problems, they feel sluggish or fatigued a lot of the time, or they just feel generally ill and sickly.  They are often very frustrated because they try their best to follow a healthy diet, get regular exercise, and do pretty much everything else they can do to optimize…

August 6, 2017 Dr. Jacey No comments exist

Real Life Example of Anxiety It’s normal to feel anxious or worried at times. Everyone experiences a certain amount of nervousness and apprehension when faced with a stressful situation. However, when anxiety becomes excessive or prolonged and begins to interfere with your ability to perform your daily activities, that’s when you can say one has…

March 29, 2016 Dr. Jacey

CucumbersCucumbers belong to the same plant family as squash, pumpkin, and watermelon(the Cucurbitaceae family). Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated. Read More…

March 26, 2016 Dr. Jacey

Stress Relief

We know beyond any doubt stress can be detrimental to our health, and the fact is that record numbers of us are now reporting feeling stressed. It might be work-related, family issues or simply having a lot on our plates, but stress is something we need to combat if we are to lead healthy, happy lives. Read More…

March 2, 2016 Dr. Jacey

Low Libido? Adrenal Fatigue Syndrome May Be to Blame If you are experiencing an unusual lack of sex drive, or low libido, Adrenal Fatigue Syndrome (AFS) may be the culprit. In fact, this is one of the most common hormonally related symptoms associated with Adrenal Fatigue Syndrome.  Looking at the problem of decreased sex drive from a…

February 28, 2016 Dr. Jacey

Whether you know it or not… your body is under attack. Every. Single. Day. From sources you may not even know are harming you. The fact is that in our ever more toxic modern world, people are being exposed dangerous chemicals, pesticides, pharmaceuticals and many other harmful substances that can cause incredible damage to our…

January 29, 2016 Dr. Jacey

7 Signs of Liver Congestion A health professional looking at a medical image of a patient’s liver while the patient has his hand over his abdomen and looks worried about how to cleanse the liver and possible liver problems.The liver performs over 500 physiological functions for your body, making it the leading organ in achieving…