"I have lost weight, have more energy, I feel better, sleep better and I enjoy life more as I'm not tired and I'm in a better mood. I have learned how to exercise effectively to maintain more lean muscle."
"Before the program I had lack of energy, weight problems, thyroid problems and diabetes. With the program I gained more energy w/ stamina. My digestion has improved greatly. I have less sniffles and colds than before. I take less medications with some I no longer take at all. I have lost over 30 pounds and have kept it off."
"I have lost over 40 pounds. My ankle and leg swelling is greatly improved. I have increased stamina and energy to do house-hold chores like mowing or shoveling. I've lost some of my chins. The best thing I've received is a clearer knowledge of what foods I need to eat and what foods to avoid. Also my blood sugars are down!"
"I've tried Weight Watchers before which did work , but I gained it all back. Many other diets also that I lost weight but would gain it back. This plan not only helped me lose weight, but I feel better also. I sleep better and have more energy."
"I had depression, low energy, overweight and thyroid function was not good. They kept increasing my thyroid medication dose which didn't help improve function. I did the program and I lost 35 pounds, my cholesterol dropped, my triglycerides dropped. I eat better and feel better. I sleep better, my depression has lifted and I enjoy my life more!"
"I have lost weight and received a lot of education on good lifestyle, eating habits and nutrition. I have learned ways of fixing meals that will benefit not only me, but my family also. I now have an exercise routine set up that I can easily follow and maintain."
"I was on medication for my thyroid. I learned all the other signs of thyroid related problems. I have noticed a big difference in what I eat and how it reacts with me. I'm no longer belching or bloated every time I eat."
" I had thyroid and intestinal issues. I was taking mostly any kind of medication that was suggested before. I now have more energy, I feel better in general, my health has shown overall improvement."
"After having cancer my insides were a mess! Because of the program, my gut is a million times better than before coming to Dr. Folkers. I have started exercising again the right way! I have embraced a healthy lifestyle!"
"I had digestive issues, low energy, muscle and joint pain, hot and cold flashes, lack of temp regulation, no tolerance to stress and highly emotional. I now have better energy, less pain, stronger, clearer thinking, better temperature control, sleeping better!"
"I lost weight, have less pain from my RA and I feel like I have more energy!"